10 грешки, които децата правят докато си мият зъбите

10 mistakes children make when brushing their teeth

Children often have difficulty brushing their teeth. Some children brush their teeth too quickly, while others simply forget about this very important part of their daily hygiene routine. That is why it is very important for children to be taught to brush their teeth properly. proper tooth brushing to have a healthy smile and excellent oral hygiene.

In this article we will introduce you to 10 common mistakes children make when brushing their teethIf you notice your child making any of these mistakes, it is very important to react promptly because this can prevent many dental problems in the future.

They use the wrong toothbrush

Използват грешна четка за зъби

Children should only use soft toothbrushes, unless a dentist has specifically prescribed another type of brushHard brushes can cause pain in the gum area. In addition, a hard brush can wear down the enamel of your teeth, making them vulnerable.

They forget to change their toothbrush.

Забравят да се сменят четката

The toothbrush should be replaced every 2-3 months because it wears out and cleaning becomes ineffective.In addition, old toothbrushes can spread bacteria, which in turn increases the risk of gum disease.

Incorrect brushing technique

Неправилна техника на четкане

Tooth enamel is very strong, but even it can be damaged when brushing is too intense. Teeth should be brushed with slow circular motions to effectively remove plaque.

They forget to floss.

Забравят да използват конец за зъби

Brushing your teeth with a toothbrush and toothpaste is extremely important for proper dental hygiene. Another very important element of oral hygiene is cleaning teeth with flossIn children, the distance between the teeth is very small, which further increases the risk of caries.

Wrong toothpaste

Грешна паста за зъби

Children are very picky when it comes to flavors. That's why children's toothpastes come in so many different flavors. If your child doesn't like mint-flavored toothpaste, you can try strawberry or bubblegum. Finding the right flavor can go a long way in motivating your child to brush their teeth. Choose a toothpaste with fluoride to prevent gum inflammation and cavities.

The brush is stored incorrectly

To prevent the growth of bacteria on the brush, it is very important to clean it after use and place it in a place that is not humid and with fresh air. The brush should be kept in places that are not vulnerable to additional bacteria from the air.

They forget to brush their tongues.

Забравят да си мият езика

Many children do not like to brush their tongue, but very often it is precisely it that is to blame for spread of bacteria that cause gum inflammation and cavities.

They don't brush their teeth long enough.

Children should brush their teeth at least twice a day for a minimum of 2 minutes. However, many children rush the process and don't take the time needed. To make brushing more enjoyable, you can create a game or sing your child's favorite song. Use a timer to make sure your child takes the time to brush and floss.

They forget to rinse their mouths.

Забравят да се изплакнат устата

For optimal plaque removal The mouth should be rinsed after brushing the teeth.. Place small cups in the bathroom for children to use to rinse their mouths and remove any excess food particles.

Brushing teeth immediately after eating

Миене на зъбите след хранене

To minimize the spread of bacteria in the mouth at night, the child should brush their teeth right before bedtime and not too soon after dinner or breakfastYou should wait at least 20 minutes after eating before brushing your teeth so that saliva can wash away excess food in the mouth.

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