В настоящата статия ще ви запознаем с най-добрите и ефективни методи за избелване на зъбите. Някои методи може да пробвате в домашни условия. Други включват задължително посещение на зъболекарски кабинет.
Избелването на зъбите е една от най-разпространените дентални процедури, но все пак трябва да знаете, че не всички методи за избелване на зъбите са безопасни или дори ефективни. В настоящата статия ще ви запознаем с най-добрите методи за избелване на зъбите.
Before we begin, let's clarify that there are two types of whitening: external and internal.
External whitening is the removal of stains from the outer surface of the teeth using mild abrasives. This reveals the color of the inner layer of the teeth without actually changing their color.
Internal bleaching is a process that uses a bleaching agent (carbamide peroxide) that changes the color of the tooth enamel.
In-office teeth whitening
Typically, in-office teeth whitening is done over 1 to 3 visits, each lasting 30 to 60 minutes. During each session, a whitening gel with a high concentration of carbamide or hydrogen peroxide – between 20% and 43% – is applied to the teeth. A curing light is used to activate the gel, which is applied several times during the session.
Pros of professional teeth whitening:
Teeth whitening from the inside out
Instant effect – teeth are visibly whiter after the first visit to the office.
The procedure is performed in a dental office under the constant supervision of a dental professional. This reduces the risk of damage to the teeth or gums compared to home teeth whitening systems.
Whitening strips
The whitening gel contained in the whitening strips should not come into contact with cavities. Therefore, before use, you should have a preventive examination by a dentist to make sure that you do not have cavities.
Pros of whitening strips:
Easy to use at home;
Visible results within a few days or weeks;
A relatively inexpensive whitening option.
Disadvantages of whitening strips:
If the teeth are not straight, there may be uneven whitening results;
They can increase tooth sensitivity;
They can cause pain if applied to a tooth with cavities.
Good oral hygiene
С течение на времето зъбите пожълтяват и това е нормална част от тяхното стареене. Най-добрият и надежден начин да се предотврати бързата промяна в цвета на зъбите е добрата oral hygiene.
Daily oral hygiene should include:
Brushing your teeth with a brush and toothpaste at least twice a day.
Cleaning the interdental spaces with floss or an intradental brush at least once a day.
Cleaning the tongue at least once a day with a special tongue scraper.
Rinsing the mouth with mouthwash to freshen breath and provide additional protection for teeth and gums.
Maintaining good oral hygiene leads to slower aging of teeth. Regular brushing keeps teeth healthy inside and out, preventing the formation of surface stains. Maintaining a healthy oral microbiome prevents plaque buildup and protects against gum disease, which can lead to tooth loss.
Professional teeth cleaning every 6 months
Cleaning your teeth every 6 months is essential to maintain good oral hygiene. It prevents stains and yellowing of your teeth.
Професионалното почистване на зъбите се извършва само в дентален кабинет и премахва зъбния камък и плаката. Ако не се почиства зъбния камък може да доведе до развитие на кариес, заболявания на венците и дори болезнени абсцеси. Професионалното почистване подобрява цвета и блясъка на зъбите.
Pros of professional teeth cleaning:
Removes tartar, which leads to yellowing of teeth and plaque buildup.
During the examination and cleaning, diseases of the teeth or oral cavity may be detected, which can subsequently lead to yellowing of the teeth.
Avoid foods that cause stains on your teeth!
Some acidic foods or highly pigmented drinks can cause unwanted stains on your teeth. So limit your intake of such foods and drinks or rinse your mouth with water immediately after consuming them.
Here are some of the foods and drinks that stain teeth:
Red wine
Berries (blackberries, blueberries, etc.)
Pomegranate
Soft drinks
Black tea
Curry
Turmeric
Balsamic vinegar, etc.
Quit smoking.
Tobacco products cause staining and faster aging of teeth. Using e-cigarettes and vaping can cause dry mouth, which also ages tooth enamel and worsens overall oral health. Therefore, if you want to have healthy, stain-free teeth, you should stop smoking tobacco products, e-cigarettes, and vaping.
Get veneers
Ако имате трайно увреждане на зъбите, включително обезцветяване и петна по зъбите, може да се помисли за кардинално решение на проблема посредством facets.
Veneers are used to correct the color, length, and alignment of teeth. They are custom-made and placed on permanently damaged teeth. The patient, with the help of the doctor, chooses the most appropriate color of the veneers so that they are as close as possible to the natural color of the teeth.
Advantages of veneers:
They permanently solve the problem of yellow and discolored teeth and completely change the appearance of the smile.
The most sustainable solution for sparkling white teeth.
What is the best and easiest way to maintain beautiful and white teeth?
Безспорно най-добрият начин за избелване на зъбите е тяхното измиване поне 2 пъти дневно с подходяща паста и четка за зъби от висок клас. Използването на VBO премиум четка за зъби с влакна импрегнирани с черен кварц доказано почиства зъбите до 40% по-добре в сравнение с обикновените четки за зъби. Натуралната сила на черния кварц доказано удължава ефективността на чистенето, тъй като освобождава отрицателни йони, които отблъскват бактериите.
